#Ironman70.3

Oceanside Ironman 70.3: Nutrition and Training

This was not my first triathlon, and definitely not my first endurance race, but it was my first Ironman 70.3. I knew signing up for this race last summer that I wanted to make the jump from Sprint and Olympic triathlons to the half Ironman races. At that point I had already competed in Obstacle Course Races that lasted for 24 hours, so I knew my body can take the beating. Rather than inundate you with you 10 months of training in and out of the off-season I’m going to provide a snap shot from the past six weeks of my training and nutrition.