Ken is a retired U.S. Marine, endurance athlete, martial artist, coach, and Registered Dietitian. He enjoys helping individuals of all backgrounds reach their health and fitness goals. On top of his racing, coaching, and continued education, he is a husband to a talented retired Air Force musician, and father to three teenage children.
Sara Townsend, DPT
Sara is an experienced physical therapist, runner, and former competitive cheerleader. She is an O’Fallon, Illinois native and resides there with her husband and children. She provides Physical Therapy services for our Top Nutrition & Performance athletes and clients, and strives to share her wisdom and expertise to improve the way they move and perform in sport or daily activities.